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Aunty

Aunty is a new senior citizen and loving this phase of her life. Less responsibilities, less fear of being weird, able to do more of the things that I want to do! Older, yes, slower, yes, but life is even more wonderful in my golden years and I look forward to even goldener ones.

Number of Entries : 369

Dr. Titchenal’s Bone Health for Aunty

Here's my edited email from good and wise professor friend, Dr. Alan Titchenal when I asked him about my very low bone density, and what my options were since I didn't want to take Fosomax: As always, it was great to see everyone again, catch up a bit, and cover lot's of territory on what's interesting us or bugging us.  I guess we are getting older, because the topic got into health challenges a bit.  To f ...

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The Power of Natto

Reasons why we should all eat natto. So what if it is stinky and slippery. Read the part about preventing senility. Our #1 killer has now been hunted down and stopped by Dr. David Williams. Dr. David Williams has scoured the planet and returned with solutions to virtually every common health problem. High cholesterol does not cause heart attacks or strokes, and lowering your cholesterol will not give you an ...

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Nattokinese the clot buster

Nattokinese is denatured natto in capsule form. Natto is fermented soy beans - a Japanese food that looks and acts like goo that would rival swallowing a goldfish in do or dare challenges. My sister had a clot in her neck that was causing a 75% blockage. She was on cholesterol medication and under a doctor's care. She decided to try Nattokinese and in less than a month, her blockage was down to 25%! A bonus ...

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Natural Healing

Modern medicine is a wonderful thing.  Drugs and surgery can do wonders. Natural healing techniques can also do wonders - usually slower, but sometimes faster, better and without side effects. What upsets me is when people shun natural healing and call it quackery by telling me a story about somebody's brother's cousin's wife's grandmother who died because she didn't go to the doctor and instead treated her ...

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Super flush

Thanks to neighbor Louise for this super duper tip to body flushing.  You know that the naturopathic  healers ALL stress how important it is to cleanse your bowels and it is very true. However, this isn't all that natural because it involves 7-Up, so I am not filing this under "Natural Health". I didn't get the exact formula, but I think you can make up proportions to taste.  She rolled her eyes when she sa ...

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Chicken or Egg?

Here's a thought for you that can hopefully change your mindset about financial well being and action: Imagine your savings, home equity, retirement funds as being eggs.  If you have your funds in stocks or mutual funds sitting in accounts, they are also eggs.  As a matter of fact, people actually call these their nest egg!  When you need to draw out from these eggs, you will have to crack them or take a bi ...

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On Commitment

This was passed out to all in attendance at the first Rich Woman seminar held here in Hawaii by Kim Kiyosaki. Kim is a wonderful inspiration - she has built up her own real estate empire, is the beloved wife of Robert, and is really really nice, and rich! Here it is: On Commitment "Until one is committed, there is hesitancy, the chance to draw back. Always ineffectiveness. Concerning all acts of initiative ...

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So what if you could….

I just listened to a CD on "Your Personal Profile for Wealth - Revealed," a Raymond Aaron interview with Roger Hamilton. It was about learning what you do best - here's a link to his test. It will cost you $100, so check out his videos and site before you decide. The interview was also about making money in order to give. Wonderful concept. This isn't about giving all your personal belongings away and enter ...

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Tips

Tried and true, best of the best.  And easy.  I don't like to cook, so if I do have to cook, it has to be simple and delicious, or else we go out and eat at Zippy's. I bought a few musubis from Mana Bu's and shared some with good friend Lin.  As we were happily munching on it, I commented on how perfect it was.  The rice was cooked perfectly, the salt taste just enough, the nori really good, and the filling ...

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Preparing and cooking with your cast iron pan

Cooking with a cast iron pan is the best way to cook - you get a bit of iron in your food, and the heat can be really really high if you need it to be. When you shop for a new pan you will find raw cast iron (looks like aluminum in color and have spots of rust) or preseasoned ones.  Cast iron is naturally stick free if it has been prepared right and since the preparation process can be quite time and labor ...

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