Miracle tree, for real

We have moringa (kalamungay) trees growing everywhere in Hawaii. I had one that was so big that I cut it down to the ground over a year ago and it still produced stem shoots that I hacked off. And now I have another stem shoot working its way up and out. Filipinos use it in cooking and I have tried it in salads and soups but never really paid attention to it.

David Wong is the owner of Mountain View Farms in Waianae and pal Wandaful sent me a link to an interview that Anne Lee of the Star Advertiser’s Dining Out section did with him. Blew my socks off.

Imagine not using pesticides, herbicides or bringing in enhanced soil products to grow healthy vegetables by stimulating the natural microbiomes in the soil. I love his farm with his huge stumps of old moringa that produce useable shoots that are dried and encapsulated. I love how he takes care to produce oil from the seeds that can be used orally and/or topically. I am ordering a bottle for a dear friend who has cancer because it may work when conventional medicines will not. I will keep a bottle for myself because it may help my skin issues (dark sunspots, dry spots) and also arthritis in my hands. I will make a more concerted effort to incorporate the leaves into my diet. After all, it is free and nature’s gift to our well being.

As a side note, David was diagnosed with late stage lung cancer in 2014. Instead of doing the conventional cut/burn/poison treatments, he went to Korea instead. Diet was one of the key factors in him being cancer free to this day. He takes 2 capsules of moringa morning and evening, and a dropperful of the oil at night under his tongue.

I have tons of seeds from the poor hacked up never-say-die stump if anyone wants to start a plant. Moringa plants can grow super tall and now I am thinking to plant a row of them against my back fence to block out that terrible monster house apartment that totally took away my previously charming view with 120+ linear feet of roofline, windows, and walls.

I am knee deep in research to improve my soil using the Korean Natural Farming (KNF) protocols that David Wong adopted. I will be posting about that journey as time goes on. It starts with undercooked rice buried under leaves.

Wish me luck!

My new back view, thanks to a 2 story duplex a scant 5 feet from our fence. This monster extends out to double the length shown, blocking out the view of 3 existing homes.

McDougall the Potato Man

Pal Starley sent me a very long video on a movie with Dr. Esselstyn, so Aunty watched the intro, and then got sidetracked by other video links (you know the way YouTube has all those related videos on the right side) and started looking at those, and then really got into watching Dr. McDougall and his fascinating presentation on “Why Did Steve Jobs Die?“, which got me looking at more of his videos by the very fit looking Doctor McDougall.

Aunty will be posting a whole page after doing a bit more digging around, but this potato promoting doctor sounds like he knows his stuff.  Sounds like the key is starch.

 

What would you do for GOOD health?

Good friend Starley Barley sent me this video on Dr. Terry Wahl and our eating habits.

Aunty is a takeout and convenience queen when it comes to feeding the family.  We look like the “typical” family’s weekly diet on the video.  Sad thing is that I always knew it wasn’t the best way to eat.

Please take some time to learn about health and nutrition from a woman doctor who left the brink of disability to good functioning health (thanks Starles!):